Why choose
www.soccerconditioning.net ?
Find your answers HERE!
Soccerconditioning.net offers COMPLETE
conditioning programs:
- Individualized: You tell us
your goal, we plan your training.
- Adapted to your actual level of
fitness: You get tested, depending on your scores, you receive a
specific workout, with realistic expectations.
- Sport-specific: Soccer runs,
position, dominant foot.
- Easy to understand: Every drill comes with full description (number of
reps, resting time etc…)
- Safe: It prevents from making
the common mistake of coming back too early, risking another injury by
lack of conditioning and strength. At the pro level, a player does not
come back to the A team before reaching 90% of his initial level of
muscular strength and conditioning. I will show you how.
- Time saver: One conditioning
workout, like the one these programs are composed of, is worth about 3
to 4 practices, just by the running volume that you get. Moreover, at
the difference of practices, the volume of running is this time adapted
to your characteristics.
Following a structured conditioning
program will actually allow you to save time, train safely and help you
achieve your physical potential.
In addition to each conditioning program, you will receive for free:
- Biomechanical analysis of the main
soccer movements.
- Detailed (pre and post work out)
illustrated stretching routines
- Appropriate drills coming with
complete description and instructions
- Estimation of your Vo2 max, maximum
aerobic speed, ideal body weight and ideal body composition.
- Answers to all your questions and
concerns by email and telephone.
- More, more practical tips.
Cost is variable and adapted to your
needs: $30.00/week of program.
Soccerconditoning.net has also delivered programs to clients in England,
Ireland, Wales, South Africa, Bolivia, Mexico, Canada, Bali,
Bermuda and France
Testimonial:
"First, I should thank you for the excellent program. I feel like my
fitness has never been better and I have really enjoyed the training
exercises. I have had a lot of fun doing the program and I am a little
sad to see that it's over."
"Pierre,
The revised program that you sent for my daughter was right on the
money.
She met the targets you set, but had to push to do it. Last night
at her club team practice, the coach gave the team the 'beep' test (20m
shuttle). Her score was 16-4 and came in 2nd on the team -- the best score was
16-6. she beat 2 kids who will be playing for a div. 1 school next year.
Thanks !"
Guy B. from Pennsylvania (Purchased many 4 weeks program for her daughter
over the course of 2 years)
Questions or Comments? Send me an email!
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