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"serious" text above....you can download
the application in pdf format!
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An ODP, Varsity, JV try out approaching
in 4/5 weeks?
A college coach scouting at your game
next month?
It’s summer/winter break, the soccer
season is coming and I don’t know what to do on my own, to look good at
day one of practice?
I need to improve my fitness level, I
always run out of gas in the second half, or the last 20 minutes, my game
is suffering from that.
I want to walk-on next fall in College.
What should I do over the summer to make the team?
I have been injured; meanwhile the season
still goes on. I have 2 weeks to be back in top shape to quickly regain my
spot in the starting line up.
These guys are running me down, is there
anything I can do to reverse that?
How come is he first on the ball, always?
I’m so tired after this game, there is no
way that I can play tomorrow!
No more questions, now
there is an answer:
www.www.www.soccerconditioning.net .
www.soccerconditioning.net
offers COMPLETE conditioning programs:
- Individualized: You tell us
your goal, we plan your training.
- Adapted to your actual level of
fitness: You get tested, depending on your scores, you receive a
specific workout.
- Sport-specific: Soccer runs,
position, dominant foot.
- Easy to understand: Every drill
comes with full description (number of reps, resting time etc…)
- Safe: It prevents you from
making the common mistake of coming back too early, risking another
injury by lack of conditioning and strength. At the pro level, a player
does not come back to the A team before reaching 90% of his initial
level of muscular strength and conditioning. I will show you how.
- Time saver: One conditioning
workout, like the one these programs are composed of, is worth about 3
to 4 practices, just by the running volume that you get. Moreover, at
the difference of practices, the volume of running is this time adapted
to your characteristics.
Following a structured conditioning
program will actually allow you to save time, train safely and help you
achieve your physical potential.
When you subscribe to a
www.www.soccerconditioning.net program, you get in addition to your
conditioning program:
- Biomechanical analysis of the main
soccer movements.
- Detailed (pre and post work out)
illustrated stretching routines
- Appropriate drills coming with
complete description and instructions
- Your Vo2 max, maximum aerobic speed,
ideal body weight and ideal body composition.
- Answers to all your questions and
concerns by email and telephone.
- More, more and more practical tips.
When? Any time you want.
Just...
- Fill out the questionnaire,
- Follow the instructions, test
yourself
- Send in your scores.
You will receive your program in about a
week, to start your way to success.
How much? Just $30 per week
of program! Whether you’re working on short or long terms goals,
www.soccerconditioning.net
is THE ultimate web resource.
>> Continue to the main
page.
Questions or Comments? Send me an email!
>>
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